| Date | Competition | Opponents | Venue | Score | Goalscorers | Att | Rep | Vid |
|---|---|---|---|---|---|---|---|---|
| 26/09/1989 | Div 4 | SOUTHEND UTD | H | 5-0 | Trusson,Lovell(2,1p),Eeles,Manuel | 3842 |  |  |
| 22/11/1989 | FAC1R | Welling Utd | A | 0-1 | 4020 |  | | |
| 24/11/1989 | Div 4 | COLCHESTER UTD | H | 3-3 | Heritage,Lovell(p),O'Shea | 3816 |  | |
| 28/11/1989 | FLT Group | CAMBRIDGE UTD | H | 2-0 | Lovell,Walker | 1044 |  | |
| 20/01/1990 | Div 4 | Aldershot | A | 0-1 | 2592 |  | ||
| 24/01/1990 | FLT1 | Bristol Rovers | A | 0-1 | 2724 |  | ||
| 27/01/1990 | Div 4 | HARTLEPOOL UTD | H | 0-0 | 3676 |  | ||
| 10/02/1990 | Div 4 | Burnley | A | 2-1 | Eeles,Lovell(p) | 7274 |  | |
| 13/02/1990 | Div 4 | Scunthorpe Utd | A | 0-0 | 2226 |  | ||
| 17/02/1990 | Div 4 | YORK CITY | H | 0-0 | 3653 |  | | |
| 23/02/1990 | Div 4 | Colchester Utd | A | 0-2 | 4456 |  | | |
| 27/02/1990 | Div 4 | CARLISLE UTD | H | 2-1 | Manuel,Heritage | 3177 |  | |
| 06/03/1990 | Div 4 | PETERBOROUGH UTD | H | 0-0 | 4301 |  | | |
| 19/03/1990 | Div 4 | Stockport County | A | 0-1 | 3378 |  | | |
| 31/03/1990 | Div 4 | Chesterfield | A | 0-2 | 4282 |  | ||
| 10/04/1990 | Div 4 | Rochdale | A | 0-1 | 1334 |  | ||
| 14/04/1990 | Div 4 | HEREFORD UTD | H | 0-1 | 2365 |  | ||
| 16/04/1990 | Div 4 | Maidstone Utd | A | 1-0 | Heritage | 5003 |  | |
| 21/04/1990 | Div 4 | EXETER CITY | H | 1-1 | Beadle | 3374 |  | |
| 24/04/1990 | Div 4 | Wrexham | A | 1-2 | Walker | 3498 |  | |
| 28/04/1990 | Div 4 | LINCOLN CITY | H | 1-1 | Lovell(p) | 2654 |  | |
| 01/05/1990 | Div 4 | Cambridge Utd | A | 1-2 | Lovell | 4963 |  | |
| 05/05/1990 | Div 4 | Scarborough | A | 1-0 | Lovell | 1807 |  |